02 December 2021

Beulah – Breathe and Relax…

All of the children enjoyed stretching, breathing and meditating in their Yoga lessons today delivered by an instructor from ’Children’s Yoga Tree’.  They were taught breathing techniques, combined with physical postures and they all left the hall feeling very calm and relaxed.  At the end of the day, the yoga teacher reported that our children were an absolute pleasure – well done Beulah children.

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Published on 2nd December, 2021

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