Today, our Year 1 classrooms were filled with excitement and curiosity as we welcomed special visitors from the NHS to teach us all about the power of healthy eating!
During the workshop, the children took a deep dive into what it truly means to enjoy a balanced diet. They explored the key food groups that keep our bodies strong and energetic, including carbohydrates, proteins and diary!
The children learned about the vital role that fruits, vegetables, and plenty of water play in keeping us healthy every day. They also discussed how balance works in real life—learning that while nutritious foods build a healthy body, enjoying an occasional chocolate treat is perfectly okay, too!
Inspired by the session, many of our young learners expressed an eagerness to try new foods and be more adventurous with their choices at mealtimes. A huge thank you to our NHS visitors!
